Napping at work.. Yes, it’s a great idea!

I had a headache the other day so I found a dark room to slouch in for a few minutes and when I woke up, I felt refreshed. The rest of the day was a breeze.. I was more alert and felt much better. 

Check out this how to power nap article… there’s a great youtube video with a decent summary of the benefits of napping in the workplace..

I approve of this behavior.. what do you think?